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Our Process

We take your training seriously at BigDawgz performance, we understand that when it comes to athletes and individuals, it's not a one size fits all. That's why we take the time to discuss, assess and specifically curate a program just for you. Whether you're an athlete looking to improve agility, or a parent who is dealing with back pain and stiffness from sitting on the bleachers everyday, we are here to help you elevate YOUR game. 

Consultation Meeting

Schedule a time to sit down and discuss your goals and struggles. Big Dawgz Training spends time with you to understand what you need.

Assessment

We then take you through an assessment based on our consultation meeting with you, we analyze your strengths and weaknesses in order to design a program just for you. 

Program Design 

We put together everything from our consultation and assessment into a personalized program that we implement and work through together based on your schedule. 

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