top of page

BIGDAWGZ OPEN LIFT

Your Workout.

Expert Guidance.

Workout at your own pace in a professional gym with a trainer available to answer questions, help with form, and provide guidance when you need it. 

 

MON, WED, FRI

9:00AM - 12:30 PM

$15
Drop-In

Complete Waiver & Get Started

ChatGPT Image Jul 15, 2026 at 04_08_14 PM.png

Elite Training.

No Membership Required.

A Better Way to Workout.

Open Lift gives you the freedom to follow your own workout while still having access to professional support.

​

Whether you’re getting back into fitness, trying to build strength, or simply looking for a gym that feels less crowded and overwhelming, you can train at your own pace.

Image-1 13.JPG

Professional Equipment

Train with quality strength and conditioning equipment in a professional environment

970A5457-A2D1-4B57-9B04-AE0954F5C18A.heic

Welcoming 

Environment

A supportive space for all fitness levels. Without the crowded gym.

Image-1.JPG

Trainer On-Site

Former MLB Pitcher and BigDawgz Trainer, Jharel Cotton, will be available to answer questions, offer tips and help with lifts.

IMG_8912.jpg

Simple First Visit

Complete the waiver, drop in during open lift hours, pay the $15 fee, and lift!

Image-1 15.JPG

Flexible Drop-In Hours

Come anytime M,W,F between 9:00 AM and 12:30 PM

Screenshot 2026-02-06 at 9.12.55 PM.png

What to Bring

Wear comfortable workout clothes and athletic shoes, bring water and a workout plan if you have one. 

No Membership. No Appointment. No Pressure.

Ready to Get Started?

bottom of page