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BIGDAWGZ OPEN LIFT

Your Workout.

Expert Guidance.

Workout at your own pace in a professional gym with a trainer available to answer questions, help with form, and provide guidance when you need it. 

 

MON, WED, FRI

9:00AM - 12:30 PM

$15
Drop-In

Complete Waiver & Get Started

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Elite Training.

No Membership Required.

A Better Way to Workout.

Open Lift gives you the freedom to follow your own workout while still having access to professional support.

Whether you’re getting back into fitness, trying to build strength, or simply looking for a gym that feels less crowded and overwhelming, you can train at your own pace.

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Professional Equipment

Train with quality strength and conditioning equipment in a professional environment

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Welcoming 

Environment

A supportive space for all fitness levels. Without the crowded gym.

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Trainer On-Site

Former MLB Pitcher and BigDawgz Trainer, Jharel Cotton, will be available to answer questions, offer tips and help with lifts.

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Simple First Visit

Complete the waiver, drop in during open lift hours, pay the $15 fee, and lift!

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Flexible Drop-In Hours

Come anytime M,W,F between 9:00 AM and 12:30 PM

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What to Bring

Wear comfortable workout clothes and athletic shoes, bring water and a workout plan if you have one. 

No Membership. No Appointment. No Pressure.

Ready to Get Started?

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